for Everyone!
Your Practice
Your Practice
Everyone!
Discover Your Practice!
NEW CLASSES & CLASS NAMES !!
*Some weekly classes have been renamed—please review the updates before scheduling!
Sunday
10:15AM-11:30AM – Vin to Yin75 with Nikki
12:00PM-1:45PM – Ashtanga Led Primary Series with Nikki
3:30PM-4:45PM – Sunday Core Reset75 with Nikki
5:00PM-6:00PM – Yin + Restorative Yoga with Nikki
Monday
9:00AM-10:15AM – Vinyasa Flow 75 with Nikki
5:00PM-6:00PM – Vinyasa Slow Flow with Mary
6:15PM-7:15PM – Yin + Thai Yoga with Mary
Tuesday
6:00AM-7:00AM– Vinyasa Flow60 with Camille
9:00AM-9:45AM – Morning Boost45 with Mya
10:00AM-11:00AM– Flow & Glow! with Mya
4:30PM-5:30PM– Gentle Yoga with Laura
6:15PM-7:15PM – Mindful Mixed Level Flow with Laura
Wednesday
9:00AM-10:00AM – Total Body Flow with Kelly
4:00PM-5:00PM – Qigong Vitality Flow with Michael (Mike)
5:30PM– 6:45PM – Mid-Week Power75 with Nikki
7:00PM-8:00PM– Recovery “Restoration of Sanity” with Matt
Thursday
9:00AM-10:00AM – Vinyasa II with Nikki
Friday
9:00AM-10:00AM – Gentle Yoga with Michael (Mike)
10:15AM-11:15AM – Power Flow with Natalie
Saturday
9:00AM-10:00AM – Vinyasa Slow Flow with Natalie
10:30AM-11:45AM – Ashtanga Mixed-Level with Natalie
UPCOMING EVENTS
SUMMER SOLSTICE SOUND JOURNEY
with Sonya and Daniel
The longest day of the year offers an opportunity to pause, appreciate the fullness of the season, and reconnect with what nourishes us most.
Experience the alchemy that unfolds when sound, intention, and community come together!
BE ON THE LOOKOUT: FREE COMMUNITY CLASSES TO COME!
FREE community class pop-ups will be happening at Mint soon for our Future Teacher Trainees! We would love for you to show them support on their journey!
RECENT TRAINING
Trauma-Informed Yoga & Mindfulness Training
Presented by Project Yoga
In partnership with Project Yoga, Mint Yoga Studio was honored to host Project Yoga’s recent Trauma-Informed Yoga + Mindfulness Training- September 26-28, 2025.
About the Training: Project Yoga’s Trauma-Informed Yoga and Mindfulness Training©™ provides a comprehensive introduction to trauma-informed teaching applications, mindfulness practices, and trauma-sensitive teaching principles.It is designed for yoga teachers, mental health professionals, educators, and anyone dedicated to creating inclusive, healing-centered environments.
During the training participants explored the foundations of trauma-informed practice, including safety, choice, empowerment, mindfulness, and embodied resilience. Through guided instruction, experiential practices, and group discussion, they gained practical tools to integrate trauma-informed approaches into yoga teaching, professional work, or personal practice.
Currently, Mint Yoga Studio hosts Project Yoga’s three-day immersive training twice a year. The training will return to Mint in spring 2026. Stay tuned for future training dates!
Studio Renting Mint!
Are you looking for an eclectic space to host an event? Mint is available for rent!
For more information contact: info@mintyogastudio.com
Email info@mintyogastudio.com
859-442-2600
18 North Fort Thomas Ave, Suite 301
Fort Thomas, KY 41075
Nikki OwensNikki Owens
Mike Burgasser
Lexi Sheets
Kelly Brokamp
Larae Dean
Laura Rogers
Natalie Weber
Camille Bizzarri
Mary Belperio
Matt Ionna
Discover Your Practice!
Events
Testimonials
FAQs
All you need is yourself. Feel free to bring your own mat, but we will also provide them for your convenience.
Yes! Come as you are and you will find that yoga practice will help you become more flexible, as well as more balanced, strong, and coordinated – with a sense of physical confidence and overall well-being.
We are located at 18 North Ft Thomas Ave in Suite 301 of the Hiland Building.
YES! There is street parking and there is also a free parking lot behind the building. If you park in back you will enter through the back doors and take the elevator up to the 3rd floor (we will be the last door on the left).
Pre-registration: We strongly encourage all students to sign up for classes at least one hour before the class begins. This allows us to better plan and prepare for each session. We understand that life can be unpredictable, so if you must register late, always check the online schedule.
Walk-in Attendance: If you have not pre-registered for a class, you can still attend. However, we ask that you check the online schedule beforehand to ensure that the class has not been canceled.
All of our teachers are certified with a minimum of 200 hours of training. If you want to learn more- check out our teachers’ bios online.
Absolutely! Please be sure to inform the instructor so that they can provide any modifications necessary to accommodate you.
Discover Your Practice!
Mission + Core Values
Mint Yoga Studio believes in the transformative power of movement and breath. Our work creates a ripple effect of healing, mindfulness, and connection.
