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Scare Yourself Silly With A Handstand

Posted on November 1, 2018 by admin

In honor of Halloween I thought it appropriate to write about something scary!  Since handstand can be scary for so many it seems a good direction to go. I was […]

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How To Sit For Meditation

Posted on October 22, 2018 by admin

by Heather Feather Do you ever sit down for meditation and wonder if you are doing it right?  There are a variety of ways to sit for meditation, but the […]

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Cornflake Crusted Stuffed Butternut Squash

Posted on October 22, 2018 by admin

by Heather Feather I used to work as a Chef at The Clifton House Bed & Breakfast.  I got to work in a beautiful kitchen, meet so many interesting people […]

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Boost Your Confidence In Just 3 Minutes

Posted on October 12, 2018 by admin

by Heather Feather We have all struggled at times with feelings of doubt or low self worth. There is nothing wrong with it, all it means is you’re human! Self-doubt […]

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Why the Heck Do We Chant OM in Yoga Class?

Posted on October 2, 2018 by admin

by Heather Feather If you have ever attended a yoga class you know that the sound, “OM,” is typically chanted at the end. You hear a deep guttural sound as […]

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Niyama, Yo Mama

Posted on September 7, 2017 by Bobby Harmon

Friends, It’s back to school for the kiddos and it back to school for the yogis! This month we are taking an in-depth look at a little yoga philosophy.  Know […]

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Dont Be Chicken, Salad

Posted on September 7, 2017 by Bobby Harmon

Friends, I find it funny that we traditionally set intentions in dead of winter at the calendar New Year. The days are grey, the nights are interminable and everyone, it […]

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Pump the Brakes, Sailor!

Posted on May 31, 2017 by Bobby Harmon

Friends,      I’m always on the go! As you can see in the first picture, my house is being remodeled and I’m always trying to find inventive ways to carve out pieces […]

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Soup Pho the Soul

Posted on May 22, 2017 by Bobby Harmon

Friends,     This is my favorite time of year, spring into summer, or sprummer. The days keep getting longer, the energy keeps building around us and the fruits of […]

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  • 18 North Fort Thomas Ave, Suite 301, Fort Thomas, KY 41075
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About Us

Mint Yoga Studio was developed with a very simple idea – to create a warm and inviting space where you can explore and discover your own practice. Our goal is to provide you with an experience that will energize the body, refresh the mind and inspire the spirit – in a unique and beautiful space.
 
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