Events on this page are regularly scheduled classes and happenings that occur weekly at Mint. For more information and to register for our Workshops please visit our Workshops page
12/21/18 – Advent Holy Yoga Gentle Flow with Amy Street
12/29/18 – Resolutions to Solutions Workshop with Annie Bolling and Cathy Goulet
1/1/19 – Reset, Renew, Restore, A New Year’s Day Celebration Class with Nikki Owens & Annie Bolling
1/3/19 – Roll & Release Workshop with Mary Turner
12/6 Mindful Meditation with Gina Fennell
This class will explore the fundamentals of mindfulness meditation. Discussion on what it is as well as why and how to begin a home practice. Includes seated and walking meditation, lecture and Q&A.
No experience necessary! Perfect for beginners, or a chance for experienced practitioners to join for group meditation and share their experiences with others. Participants are encouraged to wear loose fitting, comfortable clothing. Cushions and blankets are available to borrow.
NEW CLASS STARTING 11/8/18! Thursday’s 6:15 – 7:15 PM moveMINT with Trisha Durham
Whole body functional movement. Create stability and integrity for a well-balanced, sustainable yoga practice. Expect familiar Yoga poses coupled with the use of props to find mobility, build strength and restore range of motion in a fun and engaging way.
This class will be canceled the first Thursday of every month to accommodate for special Yogalabs and Workshops.