Events on this page are regularly scheduled classes and happenings that occur weekly at Mint. For more information and to register for our Workshops please visit our Workshops page.
NEW CLASS – Wake Up With Us! Starting Tuesday’s in March (3/3) Paige Knollman will be teaching a Vinyasa Flow.
Meet Paige Knollman RYT, ERYT, AYS
Paige has a passion for movement of all types. Her background includes dance, gymnastics, horseback riding, and weight lifting. Paige has been practicing yoga since 2009 and completed her 200hr Yoga Teacher Training in July 2017 with It’s Yoga Cincinnati. She went on to gain an Ayurvedic Yoga Specialist certification through The Himalayan Institute as well as a Trauma Sensitive Yoga certification through The Trauma Center at JRI. She is currently working towards her 500hr Yoga Teacher certification. Additionally, Paige is a certified PiYo Instructor.
NEW CLASS Mat Pilates, TUESDAYS @4PM , Starting February 5th!
Improve your balance, posture, strength and flexibility, with an emphasis on challenging the core muscles and strengthen the body’s “powerhouse” with each movement. Mat Pilates is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
MEET DEIA, your Mat Pilates Instructor …
Deia Elam has been teaching Group Fitness 1985. She is certified with American Council on Exercise (ACE), Mad Dog Spinning, Mat Pilates BARRE Above, Yogafit and Water Fitness.
She is truly passionate about sharing her love of fitness and healthy lifestyle with the members of the Club. Deia also works in the membership office at Harper’s Point Racquet Club. She also played tennis through grade school and high school and played Varsity tennis for Northern Kentucky University.
Junior Mints, ages 4-9 four week series. This class is currently sold out, but we’d love to hear from you. If you’re interested in signing your child up for a kids series, please email us and we will get another series on the calendar!
Engaging the body & the mind and learning through play & creativity with registered Children’s Yoga Teacher, Laura Rittinger. This 4 week winter series begins Tuesday February 18th.
Tweens, ages 10-14 four week series in March. ONLY 3 Spaces Left.
Come Connect! In an age where children are over stimulated, strained, stressed, and under pressure to perform, there has never been a more critical time for tweens to learn what yoga offers; increased concentration, self-awareness, self-regulation, quiet, and community.
This series will focus on introducing tweens to yoga. Through poses, breath, and independent activities we will learn to use yoga foundations in every day life, allowing them to take their yoga practice off the mat, into their daily lives, their school classrooms, and their social interactions.
About the Instructor – Amy Street
Amy is a mom of four kids and has experienced the benefits of yoga in her own life as well as witnessed in her kids. She has a passion for teaching tweens to help them use yoga as a way to help manage stress, anxiety and also simply because it feels good.
Amy is a certified yoga instructor with Holy Yoga and has been teaching just over a year. She has been a yoga practitioner for 4 years.
This 4 week winter series begins Thursday, March 5th, 3:30pm-4:30pm.
Price for Junior Mints and Tweens – $45, $80 for siblings, must purchase the series, class passes can not be used. Only 10 spaces available.
*Series must have a minimum of 5 participants, or will be canceled and money will be refunded.