Scare Yourself Silly With A Handstand
In honor of Halloween I thought it appropriate to write about something scary! Since handstand can be scary for so many it seems a good direction to go. I was […]
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How To Sit For Meditation
by Heather Feather Do you ever sit down for meditation and wonder if you are doing it right? There are a variety of ways to sit for meditation, but the […]
Cornflake Crusted Stuffed Butternut Squash
by Heather Feather I used to work as a Chef at The Clifton House Bed & Breakfast. I got to work in a beautiful kitchen, meet so many interesting people […]
Boost Your Confidence In Just 3 Minutes
by Heather Feather We have all struggled at times with feelings of doubt or low self worth. There is nothing wrong with it, all it means is you’re human! Self-doubt […]
Coming Soon!
We’re excited to bring you our new blog! Each week we will bring you news, updates, features and fun ideas from all of us at Mint Yoga Studio. For now, […]