Dont Be Chicken, Salad

Friends, I find it funny that we traditionally set intentions in dead of winter at the calendar New Year. The days are grey, the nights are interminable and everyone, it seems, is in hiding from the harsh, cold nothingness that surrounds us.  Personally, I’m at my lowest of the year – the least inspired, least […]

Read More

Soup Pho the Soul

Friends,     This is my favorite time of year, spring into summer, or sprummer. The days keep getting longer, the energy keeps building around us and the fruits of our hard work finally start to hang heavy on our branches. The general sense of abundance  and whimsy always seems to be the perfect distraction […]

Read More